“Bacon and tomatoes, a little bit of pepper, good mayo, a nice bread — I'm in heaven.”

The top eight secret ingredients were narrowed down to four. Corus Lifestyle. In this installment of Food Network's Rival Recipes, Next Iron Chefs rivals Elizabeth Falkner and Tim Love compete in a strip steak showdown. Michael Chiarello used gummy bears in creating his dishes. December 6 we will announce the winner at noon. Sadly, the ingredient probably wasn’t what challenger Floyd Cardoz signed up for when he took on Bobby Flay and he couldn’t quite slug it out to beat the Iron Chef.

Check out Rob Rossi’s method of blanching and sautéing this delicate ingredient with Crispy Sweetbreads, Chanterelle Mushrooms, Glazed Bacon With White Garlic Purée

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Baked, fried, scrambled, poached or otherwise, eggs can be the shining star or a supporting player in so many dishes that Chris second guesses himself with this simple ingredient that pitted Iron Chef Amanda Cohen against Chef Duncan Ly. The supply is meant to help stabilize overall price and to build a stock that allows marketers to sell the product as an everyday alternative to sugar. What better way to kick off the inaugural season of Iron Chef Canada than with the most Canadian secret ingredient of all: maple syrup? But what secret ingredients have been the hardest for the competitors to work with? In this installment of Food Network's Rival Recipes, Next Iron Chef rivals Eric Greenspan and Alex Guarnaschelli compete in a sandwich showdown.

Try Anna Olson’s recipe for Pan Roasted Trout With Leeks and Brown Butter

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Goat is a versatile ingredient, able to take on strong ingredients and various styles of cooking (an attribute Iron Chef Hugh Acheson and Chef Nick Hodge took full advantage of in Battle Goat).

Check out this recipe for Marinated White Anchovies

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Smoky, fatty and crunchy bacon packs a lot of flavour into each thin strip. Watch Iron Chef Canada Wednesdays at 10 PM E/P.

If you’re subbing maple sugar into a recipe, use it the same way you would cane sugar. Traditionally, 40 litres of sap produces one litre of actual syrup. All rights reserved. Three separate sites located in Quebec house the sweet, sweet, nectar. “People look at souffle, and they think it's so hard, but they don't fall that easily,” he says. While Ontario, New Brunswick and Nova Scotia are all big maple syrup players, 90 per cent of our syrup comes from Quebec alone.

Maple syrup is such a hot Canadian commodity that more than $100 million worth of the liquid gold currently sits in what some refer to as the “Fort Knox of maple syrup,” a.k.a. “Finished with butter, capers and lemon, and paired with green beans, this dish is a classic, and a really nice dinner,” he says.

Thanks to strict regulations involving wholesale markets and exports, some would-be sellers face specific maple syrup taxes and commissions. All rights reserved.

Vote for what you think was the hardest secret ingredient on the past four season of The Next Iron Chef. In this installment of Food Network's Rival Recipes, Next Iron Chef rivals Spike Mendelsohn and Elizabeth Falkner compete in a canned tomato cook-off.

The Next Iron Chef?

Just as with the original Iron Chef, the "secret" ingredient is not truly secret. Chris loves Birria, a regional dish from Jalisco in Mexico, that features a leg or shoulder of goat coated in slow-cooked chilies, garlic and onions.



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