A medley of chat potato, house-made spicy beans, baby spinach and Spanish onion, seasoned with paprika and garlic, encased in a thin layer of omelette, finished with melted Parmesan cheese. Lightly dusted calamari served with lettuce, baby spinach, Spanish onion, roast capsicum, black olives, cherry tomatoes, cucumber ribbons, toasted in capsicum oil dressing. A generous helping of smoked salmon on an avocado puree with capers, radish, orange segments and wild rocket on an open toasted Turkish bread. For breakfast, have homemade oatmeal, a whole-wheat bagel spread with peanut butter, low-fat milk and a banana. From using the EWG.org dirty dozen list to inform our organic produce choices. Grilled cod or sesame chicken or fried artichoke hearts. Kerns studied English literature and neurology at UC Davis. Spiced pumpkin, spinach, beetroot, pickled carrot, spiced chickpea, cherry tomato salsa, avocado, seeds, cashews & spiced pinenuts finished with a house-made vegan chipotle dressing. Salt Fork School District. endobj Eat a bean salad prepared from homemade or sodium-free canned beans along with a whole-wheat pita, raw vegetable sticks and fruit. Menu format and pricing below are as of January 2020, please note small price increase to take effect from December 2020 N.B. Romaine, croûtons, bacon, shaved parmesan, caesar dressing. Take-out; Brunch; Lunch; Dinner; Wine; Dessert; Seasonal Cocktails and Beer; Gift Cards; Reservations; Private Dining. *Vegan & vegetarian option to remove feta & bacon, replace with chickpeas, With rocket, baby spinach, quinoa, cucumber ribbons and a decadent orange butter sauce, Pan fried prawns and calamari with lime dressed pineapple rocket salad and sweet & sour capsicum sauce, Butternut pumpkin puree , mushrooms, spinach, roasted pine nuts, olives, roast capsicum and fresh rocket, Roasted cherry tomatoes and spiced pumpkin with wild rocket, pesto, feta cheese on toasted Turkish bread. At lunchtime, have a whole-wheat pita stuffed with chicken salad prepared with low-fat mayonnaise. (V)Traditional focaccia served with avocado, vine tomato, homemade basil pesto, mozzarella di buffalo, toasted, Le Panino    €9.50 G.S.M.N.Focaccia bread, San Daniele ham, mozzarella di buffalo, vine tomatoes, homemade basil pesto, toasted, Catch of Salt    €9.90 G.M.S.F.Artisan smoked salmon on homemade brown bread, yuzu tartar cream cheese, red onions, cucumber, dill, Ultimate Veggie    €9.50 G.N.S.

Local prawns and scallops, pan fried in Thai butter sauce, homemade vegetable pickle salad and avocado puree. At dinner, have whole-wheat noodles topped with a marinara sauce prepared from low-sodium tomato paste or sauce, along with a spinach salad and fruit. We only serve grass-finished beef, GMO-free chicken and pork. Available Thursday Friday and Saturday at lunch – buy one get $5 off your next Bahn Meati! Directions, Feel free to contact us the old fashioned way. Have low-fat yogurt and unsalted, air-popped popcorn during snack times. %PDF-1.3 Woodford Reserve bourbon, Nocino, sweet vermouth, PX sherry, bitters $ 13. Sazerac rye, Cocchi Rosa, Yellow Chartreuse, lemon, cucumber $ 13. U.S. Department of Health and Human Services: Your Guide to Lowering Your Blood Pressure With DASH, The Vegetarian Resource Group: One-Week Low-Sodium Vegan Menu, Fruits & Veggies More Matters: Very Low-Sodium Healthy Menu Idea. She has served as a book columnist since 2008 and is a member of the National Book Critics Circle. FIRE & SALT MENU. Bahn Meati Sandwich. Spread a whole-wheat English muffin with salt-free nut butter for breakfast along with fruit and low-fat milk.

Wine List. 7 0 obj Friday - 7am till 2:30pm Salt Cork; Restaurant Menu. << /ProcSet [ /PDF ] /XObject << /Fm1 8 0 R >> >>

endstream Footer. the the salty dog cafe lunch menu . Tacos 4 Grilled cod or sesame chicken or fried artichoke hearts. Served with garlic toast. If you need a midmorning snack, have fresh fruit, such as melon slices. Urangan QLD 4655 Its pretty much a superfood, 3oz of meati fungi-based steak packs in fiber, B12, and potassium with low carbs and zero cholesterol. Round out the meal with fresh fruit and juice. Skip to main content. jake's hushpuppies. Take-out & curbside pick-up available.

Wednesday - 7am till 2:30pm

x��K���q��}���"��_��Hˢ� Dessert. In the afternoon, snack on a low-sodium granola mix, then follow that up with a dinner of brown rice, steamed or sauteed vegetables and tofu seasoned with sodium-free condiments like grated ginger, garlic, herbs and spices. How Much Sodium Should a TV Dinner Have if You Are Trying to Watch Your Sodium? Dear customer, to ensure the highest possible quality, we use fresh products from local suppliers, all our dishes are made to order please allow up to 20 mins for them to be prepared. Talk to your doctor for more help. We believe that by providing a variety of menu and dining options, we give you the opportunity to select the experience of your choice. Michelle Kerns writes for a variety of print and online publications and specializes in literature and science topics. Mon-Fri 12pm-3pm .

Anchor Down Seafood Bar and Grill menu #29 of 246 places to eat in Merrick. stream Its pretty much a superfood, 3oz of meati fungi-based steak packs in fiber, B12, and potassium with low carbs and zero cholesterol. To view our sample menu Click Here. /BleedBox [24.496 24.496 636.784 883.394] /TrimBox [33 33 628.28 874.89] /ArtBox these bites are off the hook!. (V)Beetroot hummus, onion, cucumber, avocado, baby spinach, pea shoot served with whole grain biggie bread, Le Half     €9.50Half sandwich served with:a bowl of organic salad, or wedges, or a bowl of soup, Soup of The Day    €6.50 GFHomemade soup served with our brown soda bread and butter (our soup is free of dairy and gluten), Al Mexican    €13.90 E.Vegetarian chili cooked with vegetable, chipotle paste and served with two free range poached eggs, avocado, lime, salsa Verde and crispy tortilla strips, Al Pastor Tacos    €13.50Traditional marinated pork, slowly roasted and shredded, two warm corn tortillas, shredded cabbage, chili pickled onion and lime, Cape Town    €13:90 G.E.S.Large sliced of toasted biggie bread served with sweet potato and tomato salsa, smoked bacon and topped with two free range poached eggs, pickled onions, Coleslaw curry hand cut parsley & garlic wedges, Damn Chicken Burger    €14.90 G.S.M.P.Homemade patti chicken burger, artisanal bread bun, grilled pineapple, curry slaw, pickled onion, avocado sauce, mixed leaves, and hand cut parsley & garlic wedges, Tahitian Bowl      €16.95 F.Cr.C.Swordfish, calamari, bay mussel, Dublin wild prawn cooked into coconut cream, lemon grass, ginger and confit vegetables, Green Curry Vegetable    €13.90 C.G.N. If you have high blood pressure or heart disease, your doctor will probably suggest that you restrict the sodium in your diet to no more than 2,300 milligrams per day. We source food that bridges the gap between healthy, delicious and sustainable.

All Rights Reserved. Summer medley of fresh seasonal fruit, capsicum, corn, Spanish onion, cucumber, bacon bits, coriander, s & p and lime aioli. Lightly battered cod, house made tartar sauce. So come, sit back and indulge and let us treat you to an unforgettable Salt grill & Sky bar experience. 3 0 obj AcQua restaurant menu #15 of 246 places to eat in Merrick. Served with rice. Breakfast could be yogurt, a piece of whole fruit, a low-fat granola bar, juice and low-fat milk, while lunch might consist of freshly cooked chunks of turkey breast wrapped into a whole-wheat tortilla along with steamed vegetables and fruit. Thursday - 7am till 2:30pm _, SALT is located at the heart of Boulder’s Pearl Street. Gallery; Contact and Careers; News and Events. << /Length 9 0 R /Filter /FlateDecode /Type /XObject /Subtype /Form /FormType Choice of Minneapolis mild, Manhattan medium, Chicago fire, Kansas City BBQ, Louisiana sweet chili, Tuscany honey garlic.

Morning; Lunch; Brunch; Evening; Book Table; Takeaway Lunch; Takeaway Bistro & Wine; Lunch.

Season with pepper, mustard or balsamic vinegar.

569 Charlton Esplanade – 1047 Pearl Street Boulder, CO 80302 Directions. Restaurant Menu

Teriyaki.

Served with garlic toast.

(Note: Served with chips instead of hash browns after 11:45am), Public Holidays – Please note that a surcharge of 15% applies, Salt Cafe Urangan SALT is located at the heart of Boulder’s Pearl Street. Main Menu Toggle.

Have low-sodium crackers and dry fruit as snacks. << /Type /Page /Parent 4 0 R /Resources 7 0 R /Contents 5 0 R /MediaBox [0 0 661.28 907.89] Dear customer, to ensure the highest possible quality, we use fresh products from local suppliers, all our dishes are made to order please allow up to 20 mins for them to be prepared.

1047 Pearl Street Sunday Lunch is served from 12.30 until 4.30pm. ½ lean beef patty, mayo, lettuce, tomato, onion, pickle. Have milk and a cookie or salt-free whole-wheat crackers when you need a snack. SALT Exclusive!

Rocket and crisp oak lettuce salad with warmed spiced pumpkin, bacon bits Spanish onion, kalamata olives and cherry tomatoes finished with roasted capsicum, spiced pinenuts, feta cheese and balsamic glaze. *** All burgers come with a side of seasoned chips ***.

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