You can assist in recording your score by holding a piece of chalk in your had and using it to mark the wall.

Select "Calculate Vertical" in Step 3 to calculate your expected standing vertical jump number. This online calculator would help you to the force, speed, vertical jump, hang time and take off velocity by providing the height of the rim, standing reach and extra reach of …

Attempt to touch the wall at the highest point of the jump.

See if you can jump high enough to slam-dunk on an NBA regulation basketball hoop using our proprietary MyFitnessCalculators Dunk Calculator. Vertical Jump Calculator This is a nifty little vertical jump calculator designed by Colin "CoolColJ" Chung that I've found quite accurate and reliable.

Calculate the "net height" by subtracting the standing reach height from the jump height. Standing Vertical Jump Calculator using your … Play around with your bodyweight, squat, and vertical jump numbers to see where you're at.

Step 4: Use the visual analysis graph and find out more about hang time, speed of dunk and take-off velocity

Touch the wall or vertical jump flag at the highest point of the jump.

A formula for average power measurement from the Bosco Repeated Vertical Jump Testhas been determined. Vertical Calculator.

Select "Calculate Squat" in Step 3 to calculate the (1RM) squat needed to jump your desired vertical jump. Measure the distance between the standing reach height and the maximum jump height, and that is your result. Best of score is recorded. This calculator tells you how much force and take off speed you need to jump a certain height.

remember that the heavier you are the more force you'll need.

Make note of where you touched the wall at the height of the jump. It is calculated by standing reach, which is a maximum high a person can reach while standing. Perform multiple attempts with short rests until a plateau or decrease in performance is observed. The average power generated (W) is calculated from the test duration (Ts from 15 to 60 s), the number of jumps (n) total flight time (Ft ), and where g is the acceleration due to gravity, so that; W = (Ft Ts g2) / 4n (Ts - Ft)

The vertical jump calculator will tell you the jump height you need to touch the rim, to dunk or throw down the Vince Carter 360° windmill.



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