Most vitamin E oils contain a carrier oil to dilute the oil and help prevent skin irritation. Castor oil and Vitamin E oil for Hair Growth Ricinoleic acid present in castor oil helps to improve blood circulation at the scalp and to balance the pH of the scalp. Being rich in antioxidant, castor oil supports the keratin in hair and thus makes it smoother and stronger. Your body can more easily absorb and utilize natural forms of vitamin E. The synthetic version of vitamin E is called tocopherol acetate. Vitamin E is best known in beauty circles as a one-and-done supplement to support supple, strong skin.What vitamin E lovers might not know is that it's a miracle worker for hair as well. Choose a natural form of vitamin E oil. This form may react with some beauty products, so it is best to choose a natural form of vitamin E oil, which you can find in a health food store, the vitamin aisle of a well-stocked grocery store, or online. If you want use pure vitamin E oil, be sure to properly dilute the oil before use. Vitamin E is a fat-soluble nutrient that is available from several food sources as well as in supplement form.

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