To convert milligrams of alpha-tocopherol to IUs: multiply the number of milligrams by 1.5. mg IU: International Units; RE: Retinol Equivalents; mg: milligrams; mcg: micrograms Disclaimer: Whilst Robert Forbes & Associates has made every effort to be accurate, errors may appear and are inadvertent.

The recommended daily amount of vitamin E for adults is 15 milligrams a day. (These conversion factors are for natural vitamin E, which is technically called d-alpha-tocopherol. International Units of Vitamin E. The vitamin-E content of a food or recipe is sometimes measured in milligrams of alpha-tocopherol (often written as "a-tocopherol"), and sometimes in International Units (IUs).There is a mathematical relationship between the two measures: one IU … International units are used to quantify vitamins, hormones, some medications, vaccines, blood products, and similar biologically active substances. Below is a conversion chart which we hope will make things a little clearer! Many biological agents exist in different forms or preparations (e.g. Vitamin E Natural 1 IU = 0.735 mg d-alpha Tocopheryl Acetate 1 IU = 0.671 mg d-alpha Tocopherol 1 IU = 0.861 mg d-alpha Tocopheryl Succinate.

For the synthetic form of the vitamin, called dl-alpha-tocopherol, the conversion factors are 0.45 and 2.2, respectively. Synthetic

Research on vitamin E use for specific conditions shows: Alzheimer's disease. vitamin A in the form of retinol or beta-carotene). Once you know the equivalents, it's fairly simple to convert IU to mg, then all you need is pen and paper. ). Evidence.



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